Individual Season Plans May Be Used for Certain Teams

U11 / U12 Academy Level Season Plan (2010 & 2011)

FALL2021 WINTER 2021-2022 SPRING/SUMMER 2022
Mid-August - Mid-October November - March April - July
TCSL League: 6 games TCSL League: 8-10 games
Train 2-3x weekly Training at TCO Sports Garden, NSC & Local Gyms Train 2-3x weekly
Team & Pool Training may be used Gym session will be futsal focused Team & Pool Training may be used
Train 2-3x per week
TOURNAMENTS & EVENTS LEAGUES & EVENTS*: TOURNAMENTS & EVENTS*
Out of State Options TCSL Winter League* if level is appropriate Out of Town Tournament Options: (mid-April–Early May)
Iowa Rush Friday Night Futsal (optional) Emerald Cup (Kansas City)*
Chicago International Fall Cup Friendly Games & Event PUMA Champions Cup (IL)*
2021 Reddan Ice Age Class Madison 56ers (First weekend in April. Woodside Complex, WI Dells)
TOTAL CONTACTS: 3-4 weekly US Club Regionals (Chicago)
TOTAL CONTACTS: 3-4 weekly US Club Nationals (If qualify)
LOCAL TOURNAMENT OPTIONS:
NSC Spring Cup (early May)
TCSL League Playoffs
USA Cup
TOTAL CONTACTS:3-4x weekly

WINTER TRAINING 2021 LOCATIONS:
TCO Sports Garden (Formerly the Vadnais Dome)
Local Gyms (Roseville & Mounds View Schools)
Gym Sessions will be futsal focused

U11 / U12 Select Level Season Plan

FALL2021 WINTER 2021-2022 SPRING/SUMMER 2022
Mid-August - Mid-October November - March April - July
TCSL League: 6 games TCSL League: 8-10 games
Train 2x weekly Train (Nov-Dec) 1x weekly, Gym (location TBD) State or Cities Division
Pool Training with similar age group and level Training Jan-March): 2x weekly, 1 gym, 1 turf Train 2-3x weekly
Pool Training with similar age group and level
TOURNAMENTS & EVENTS LEAGUES & EVENTS*: TOURNAMENTS & EVENTS*
Friday Night Futsal (optional, individual opportunity) Out of Town Tournament Options: (mid-April–Early May)
CRSA Chillout (Iowa)*
TOTAL CONTACTS: 2-3x weekly Just for Girls (Iowa)
TOTAL CONTACTS: LOCAL TOURNAMENT OPTIONS:
Nov-Dec: 1x weekly NSC Kickoff Challenge
Jan-March: 2-3x weekly EPSC Spring Cup
USA Cup Week or Weekend*
TCSL Summer Cup
TOTAL CONTACTS: 2-4x weekly

 WINTER TRAINING 2021 LOCATIONS:
TCO Sports Garden (Formerly the Vadnais Dome)
Local Gyms (Roseville & Mounds View Schools)
Gym Sessions will be futsal focused