Individual Season Plans May Be Used for Certain Teams

U13 & U14 Academy Level Season Plan (2008 & 2009)

FALL 2021 WINTER 2021-2022 SPRING/SUMMER 2022
Mid-August - Mid-October November - March April - July
League: TCSL, NPL or MYSA League: TCSL, 8-10 games
Games: weekends after Labor Day Team Only & Pool Training Train 2-3x weekly
Train 2-3x weekly Training will take place at TCO Sports Garden, NSC and local gyms Team Only & Pool Training
Team Only & Pool Training may be used TeamGym sessions will be futsal focused Only & Pool Training
TOURNAMENTS LEAGUES & EVENTS TOURNAMENTS & EVENTS
Will be decided at team level TCSL Winter League* (if level is appropriate) (one regional event required)
Friday Night Futsal* (optional, individual paricipation) OUT OF STATE OPTIONS
Friendly games and events TBD Iowa Rush
Emerald Cup, (Overland Park, Kansas City)
TOTAL CONTACTS: 3-4 weekly TOTAL CONTACTS: 2-4 weekly Boys: End of March, Girls: Early April
Madison 56ers (1st weekend in April, Woodside Complex, WI Dells
Puma Cup (Chicago)
US Club Regionals, US Club Nationals (IF qualify)
LOCAL OPTIONS
NSC Spring Cup, State Cup
MN Cup (TCSL)
USA Cup*

WINTER TRAINING 2021 LOCATIONS:
TCO Sports Garden (Formerly the Vadnais Dome)
Local Gyms (Roseville & Mounds View Schools)
Gym Sessions will be futsal focused

U13 & U14 SELECT Level Season Plan

FALL 2021 WINTER 2021-2022 SPRING/SUMMER 2022
Mid-August - Mid-October November - March April - July
League: TCSL, NPL or MYSA League: MYSA C2/C3 or TCSL State or Cities Division, 8-10 games
Games: weekends after Labor Day Train (Nov-Dec) 1x weekly, Gym (location TBD) Train 2x weekly
Train 2x weekly Training Jan-March): 2x weekly, 1 gym, 1 turf Team Only & Pool Training
Team Only & Pool Training may be used
TOURNAMENTS LEAGUES & EVENTS TOURNAMENTS & EVENTS
Decided at team level Local Indoor League Available Ideally compete in 3 events
Friday Night Futsal* (optional, individual paricipation) Summer State (MYSA/TCSL) or USA Cup
EPSC Spring Cup (local)
TOTAL CONTACTS: 2-3 weekly TOTAL CONTACTS: 2-3x weekly Rush Spring Classic (Woodside, WI Dells)
Depends upon if team wants to play in local league Just for Girls (IA)
Rush Spring Cup (IA)
PUMA Cup (IL)
CRSA Chillout (IA)
TOTAL CONTACTS: 3-4 weekly

WINTER TRAINING 2021 LOCATIONS:
TCO Sports Garden (Formerly the Vadnais Dome)
Local Gyms (Roseville & Mounds View Schools)
Gym Sessions will be futsal focused