North Suburban has created an at-home training program to continue to develop and improve ourselves technically, tactically and physically during this time away from our teams and the field. Details for each of these elements is outlined below. If you have any questions about NSSA training, please contact our Director of Coaching, Katelynn Fast.
Directors of Coaching, NSSA
How to Register:
Participation Prep:
Age Group training is optional, yet highly recommended.
*If a training time does not work for a player's age group/gender, please reach out and we will work with you to find the best alternative group to train with.
For players looking for additional training material and opportunities, please find the at-home training log and additional homework sheet to "create your own sessions."
Submit your weekly footskill challenge on North Suburban's Facebook page or Instagram to be entered into weekly drawings for NSSA swag!
Week 7 Footskill Challenge: Drag Pop Up
Week 6 Footskill Challenge: Heel Pop Up
Week 5 Footskill Challenge: Around the World
Week 4 Footskill Challenge: The Rainbow
Week 3 Footskill Challenge: Over the Head Juggle
Week 2 Footskill Challenge: The Footstall
Week 1 Footskill Challenge: The Pancake
Player Name | Age Group | Total Juggles |
Amy W. | 2008 | 1,100 |
Congratulations!
Player Name | Age Group | Total Juggles |
Max G. | 2003 | 418 |
Carmella S. | 2004 | 469 |
Sulemon L. | 2005 | 697 |
Lydia F. | 2006 | 478 |
Isaiah W. | 2007 | 235 |
Amy W. | 2008 | 1100 |
Hunter W. | 2009 | 45 |
Alex D. | 2010 | 48 |
Week 4 is a celebration of North Suburban players implementing, improving and/or creating a routine habit of individual training and efforts at home.
As a celebration, players have the opportunity to compete against their own age group in a juggling competition. There will be a winner within each age group AND a grand prize winner for the overall highest juggling record.
Rules:
All submissions due by Sunday evening, April 26 at 9 pm